Weigh In record (no journal entry) for 28 July 2017
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90 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 133.83g | Prot: 114.35g | Carbs: 136.00g.
Lunch: Beef or Calves Liver and Onions. Dinner: Peanut Butter, Butter, Gouda Cheese, White Bread, Red Table Wine. Snacks/Other: White Bread, Cream Of Chicken Soup (Canned, Condensed). more...
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Losing 2.1 kg a Week
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Candy6900's Weight History
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