Снежанчик❤️'s Journal, 28 Jul 17

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Weigh In record (no journal entry) for 28 July 2017

64 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

1152 kcal

Fat: 37.48g | Prot: 134.05g | Carbs: 69.88g. Breakfast: Простоквашино Творог 5%, Персики, Гречка Отварная, Яйцо. Lunch: Куриные Грудки. Dinner: Куриные Грудки, Скумбрия Запеченная. more...

2070 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...

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Снежанчик❤️'s Weight History

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Снежанчик❤️'s Journal, 28 Jul 17

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Снежанчик❤️'s Weight History