Weigh In record (no journal entry) for 28 July 2017
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 99.10g | Prot: 80.68g | Carbs: 204.30g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre, St Hubert St Hubert 41. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Vinaigrette, Poivrons Rouges Doux, Bonduelle Maïs & Haricots Rouges, Avocat, Notre Jardin Pousses de Soja, Concombre (Pelé). Dinner: Isio 4 Huile, Tomates, Noix de Saint Jacques, Suzi Wan Germes de Soja, Vinaigrette, Salade Verte, Carrefour Beignets de Crevettes, Nem. Snacks/Other: Milka Chocolat au Lait. more...
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2878 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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