Weigh In record (no journal entry) for 28 July 2017
|
53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 17.74g | Prot: 62.34g | Carbs: 156.31g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Cetriolo (senza Buccia), Carne di Petto di Tacchino, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Rieper Farina di Farro, Bresaola. Snacks/Other: Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Pesca, Biscopan Fette Biscottate Farro. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|