Weigh In record (no journal entry) for 28 July 2017
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 92.82g | Prot: 101.44g | Carbs: 90.03g.
Breakfast: Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Pauluns Granola. Lunch: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Dinner: Majonnäs, Majonnäs, Arla Wästgöta Kloster, Friterad Kyckling, Friterad Kyckling, Merlot Vin. Snacks/Other: Rosévin, Rosévin. more...
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Losing 2.8 kg a Week
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