Weigh In record (no journal entry) for 28 July 2017
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100.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 108.36g | Prot: 97.38g | Carbs: 110.08g.
Breakfast: Zucchero, Pomodori, Gorgonzola, Chianti Salumi Salame Milano. Lunch: Zucchine Cotte, Carote, Burrata, Fior Fiore Coop Tartare di Bovino Adulto. Dinner: Salame, Pane Bianco, Coop Olio Extravergine di Oliva, Pomodori, Aia Cotoletta di Pollo. Snacks/Other: Motta Maxibon. more...
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2973 kcal
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Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour. more...
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Losing 0.5 kg a Week
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gabricontacalorie's Weight History
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