Weigh In record (no journal entry) for 28 July 2017
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 105.86g | Prot: 89.39g | Carbs: 17.83g.
Breakfast: Kaffe med Mjölk, Kavli Baconost, Kokosbröd, Kokt Ägg. Dinner: Reinert Nallesalami, Arla Prästost 31%, Kokosbröd, Scan Skrivbar Leverpastej, Cos eller Romansallad, Köttfärssås på Nötfärs. more...
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Losing 0.4 kg a Week
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fatma208's Weight History
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