Msharp's Journal, 26 Mar 12

Didnt drop any, but I dont think I drank enough water, gna zumba tonight cant wait, I am definitly seeing a change in my body w/ the exercise I hv been doing.

83.4 kg Lost so far: 29.1 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

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762 kcal

Fat: 44.66g | Prot: 33.73g | Carbs: 60.89g.   Lunch: Baja Salad (Half-Size). Dinner: Cowboy deLITE. Snacks/Other: california grown honey chipotle almonds, Oranges. more...

2932 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Zumba - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...