Weigh In record (no journal entry) for 27 July 2017
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87.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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2123 kcal
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Fat: 81.08g | Prot: 53.06g | Carbs: 296.33g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio, Danone Iogurte de Morango (Pote). Lunch: Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Häagen-Dazs Sorvete de Morango, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola, Coxinha de Festa. Snacks/Other: Cookies com Pepitas de Chocolate (Menos Gordura), Leite Integral. more...
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2430 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
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Thá Nagahama's Weight History
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