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Maripands
Journal
09 Jul 17
Maripands's Journal, 09 Jul 17
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Weigh In record (no journal entry) for 09 July 2017
67.4 kg
Lost so far:
2.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2017:
1080 kcal
Fat: 40.63g | Prot: 46.85g | Carbs: 132.73g.
Lunch:
Pesca Noce, Pasta al Sugo.
Dinner:
Ciliegie, Parmigiana di Melanzane, Petto di Pollo, Carne.
Snacks/Other:
Activity Muesli Croccante con Cioccolato, Conad Corn Flakes Classici, Tisana (diverso da Camomilla, Infuso).
more...
1698 kcal
Exercise:
Cleaning - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Maripands's Weight History
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