Weigh In record (no journal entry) for 27 July 2017
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 9.37g | Prot: 60.89g | Carbs: 141.27g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Голубика. Lunch: Sen Soy Яичная Лапша, Чим Чим Соус Падтай, Iglo Филе Минтая, Болгарский Перец, Лук. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1, Голден Яблоко. more...
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Losing 0.6 kg a Week
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1004chan's Weight History
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