topollina2's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
65 kg Lost so far: 4.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1173 kcal Fat: 49.77g | Prot: 125.40g | Carbs: 56.78g.   Breakfast: Danone Yogurt Greco Oikos. Lunch: Cipolle, Pomodori, Uovo, Mareblu Tonno all'olio di Oliva, Fagiolini Verdi. Dinner: Esselunga Spinaci, Olio Extra Vergine di Oliva, Pomodori, Iper Mozzarella, Petto di Pollo, Carne. more...
Gaining 0.3 kg a Week



     
 

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topollina2's Weight History


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