Weigh In record (no journal entry) for 26 March 2012
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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2054 kcal
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Fat: 64.60g | Prot: 79.07g | Carbs: 271.20g.
Breakfast: orange juice, cheerios, milk. Lunch: diet lemonade, egg salad sandwich, swiss cheese. Dinner: clam sauce, mushrooms, milk, spaghetti. Snacks/Other: coffee cake, pyramid beer, banana. more...
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2225 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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mercury14's Weight History
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