Weigh In record (no journal entry) for 27 July 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 87.34g | Prot: 68.95g | Carbs: 192.13g.
Breakfast: Pomme, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Abricots, Carrefour Pain Complet. Lunch: Viennetta Biscuit Caramel, Seeberger Mendiant de Luxe, Apéricube Apéricube, Lay's Chips Nature (30g), Blini Tarama, Chou-Fleur, Carottes, Endive, Saucisson Sec, Nestlé Grand Chocolat Intense 70%, Baguette, Houmous, Café Expresso, café expresso, café expresso, Olives, Punch aux Fruits (Alcoolisé), Grillero Bifteck. Dinner: Marque Repère Brioche Tranchée, Tomme de Savoie, Saint Marcellin, Bonduelle Coleslaw, Baguette, Casino Sardines au Naturel. Snacks/Other: Häagen-Dazs Esquimau Macadamia Nut Brittle. more...
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1876 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Exercise machine (slow) - 25 minutes, Resting - 14 hours and 9 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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