Weigh In record (no journal entry) for 27 July 2017
|
93.2 kg
Lost so far: 5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 24.80g | Prot: 21.96g | Carbs: 169.49g.
Breakfast: Фанта, Капустный Салат, Вареное Яйцо, Овсяная Каша на Воде, Молоко, Сахар. Snacks/Other: Пирожок со Сгущенкой, Пирожок с Капустой. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksfanbag's Weight History
|