glttrgrl8880's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

70.6 kg Lost so far: 31.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

272 kcal

Fat: 10.30g | Prot: 7.21g | Carbs: 41.42g. Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer. Lunch: Brussels Sprouts (Frozen), Activia Light Yogurt. Dinner: White Chocolate Mocha Coffee Creamer, White Chocolate Mocha Coffee Creamer, Coffee. more...

2245 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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glttrgrl8880's Journal, 26 Mar 12

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