Weigh In record (no journal entry) for 26 July 2017
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 101.58g | Prot: 44.22g | Carbs: 72.26g.
Breakfast: crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Ensalada Mixta, Aceite de Oliva Extra Virgen, ghee, crema de batir, pechuga de pollo, cebolla, champiñones. Dinner: Soprole Queso Laminado Mantecoso Quilque, Ghee, Pan Italiano. Snacks/Other: Crema Chantilly, Café Instantáneo, Sarotti Chocolate 85% Cacao. more...
|
|
1653 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica Sepulveda Bravo's Weight History
|