anarsm's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
75.7 kg Lost so far: 7.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
218 kcal Fat: 11.18g | Prot: 10.71g | Carbs: 19.49g.   Breakfast: Tia Sônia Granola, Salada de Frutas, Sadia Mussarela, Ovo Frito. more...
Gaining 0.2 kg a Week



     
 

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anarsm's Weight History


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