Weigh In record (no journal entry) for 26 July 2017
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86.4 kg
Lost so far: 1.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 47.70g | Prot: 44.60g | Carbs: 158.10g.
Breakfast: Suiker, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel. Dinner: Lidl Kipschnitzel, AH Aardappelschijfjes, AH Aardappelschijfjes. Snacks/Other: Jumbo Pindakoeken, Koekkie Koffiekoek, Twix Twix (Pakje). more...
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Losing 0.7 kg a Week
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Moniquedev's Weight History
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