Weigh In record (no journal entry) for 26 July 2017
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 75.55g | Prot: 78.59g | Carbs: 169.53g.
Breakfast: Rote Beete, Kaffee. Lunch: Mineralwasser, Speck (Gepökelt), Gemischter Salat mit Dressing, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Milram Kräuterquark, Schinken, Vollkornbrot, Vilsa Natürliches Mineralwasser. more...
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Losing 4.2 kg a Week
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kiloelfe's Weight History
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