Weigh In record (no journal entry) for 26 July 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 65.47g | Prot: 45.69g | Carbs: 185.73g.
Breakfast: Datte, Noix, Carrefour Pain Complet, Abricots, Raisins, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pomme. Lunch: café expresso, café expresso, Concombre (Pelé), Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Tomates Cerises, Tomme de Savoie, La Potagère Gaspacho de Tomates, Cidre de Pomme, Reblochon, Vin de Table Rouge, Carrefour Pain Complet, Aldi Jambon Persillé de Bourgogne, Viande de Canard, Findus Pommes Rissolées, Auchan Glace Caramel Beurre Salé. Dinner: Häagen-Dazs Esquimau Macadamia Nut Brittle, Saucisson Sec, Tomates Cerises, Houmous, Olives, Alvalle Gazpacho, Carrefour Pain Complet. more...
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1734 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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Ellorabay's Weight History
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