Weigh In record (no journal entry) for 26 July 2017
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 131.63g | Prot: 97.32g | Carbs: 77.27g.
Breakfast: Бекон (Жареный), Lorenz Крекеры Lunch Cracker, Latvijas Maiznieks Rudzu Formas Maize, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Latgales Piens Siers Cedarins Плавленый Сыр Чеддер. Lunch: Салат Овощной с Маслом, Картошка Вареная, Жареная Утка. more...
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Losing 5.6 kg a Week
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