Weigh In record (no journal entry) for 26 July 2017
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 99.45g | Prot: 74.78g | Carbs: 17.82g.
Breakfast: Delikatesskalkon eller Kycklingbröst, Cos eller Romansallad, ICA Avocado, Kaffe med Mjölk. Lunch: ICA Basic Goudaost, Omelett eller Äggröra. Dinner: ICA Basic Goudaost, Gurka (med Skal), Kokosbröd, ICA Bacon Tärnad. more...
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Losing 2.8 kg a Week
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fatma208's Weight History
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