Weigh In record (no journal entry) for 26 July 2017
|
72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 1.80g | Prot: 6.53g | Carbs: 45.57g.
Breakfast: Сливы, Dr Dias Отруби Сибирские Овсяные, Чернослив, Корица. Snacks/Other: Сливы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham Ford's Weight History
|