Dormak's Journal, 25 Jul 17

74 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 25 July 2017:
2387 kcal Fat: 71.51g | Prot: 118.12g | Carbs: 322.13g.   Breakfast: Miel, Huevo, Hallulla. Lunch: Snickers Snickers, Lucchetti Tallarines 78, Pechuga de Pollo a la Plancha. Dinner: Santa Isabel Pan Molde Integral Grande, Huevo, PF Mortadela Jamonada, Marraqueta. Snacks/Other: Nestlé Yogurt Vainilla, Marco Polo Maní sin Sal, Plátano. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dormak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.