Margarra's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

64.3 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

3254 kcal

Fat: 146.42g | Prot: 110.21g | Carbs: 370.66g. Breakfast: Denny's Sausages, Bananas, Toasted Rye Bread, Boiled Egg, Cafe Con Leche (with Sugar). Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Chili's Crispy Honey-Chipotle Chicken Crispers. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Banana Pancakes, Banana Fritter, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

2180 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.3 kg a Week

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Margarra's Weight History

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Margarra's Journal, 25 Jul 17

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Margarra's Weight History