Weigh In record (no journal entry) for 25 July 2017
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 124.20g | Prot: 76.61g | Carbs: 61.43g.
Breakfast: queso mantecoso, aceite de coco, salame, huevos, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón al Horno o a la Parrilla. Dinner: Té Verde, Ghee, Jumbo Pan Coliza, San Jorge Mortadela Jamonada, Soprole Queso Laminado Mantecoso Quilque. Snacks/Other: Deyco Crema de Coco, Colun Crema para Batir, Manare Aceite de Coco Orgánico, Café Instantáneo. more...
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1653 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Jessica Sepulveda Bravo's Weight History
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