Weigh In record (no journal entry) for 25 July 2017
|
82.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 101.79g | Prot: 71.23g | Carbs: 135.48g.
Breakfast: Kaffee, Optiwell Magermilch Joghurt, Basic Basismüsli, Bio Company Mangopüree. Lunch: Tzatziki, Krautsalat, Mayonnaise, Pommes Frites, Hackbraten, Vilsa Wasser. Dinner: Roastbeef, Kurkuma, Knoblauch, Bio Planete Kokosöl Nativ, Porree, Alnatura Kokosmilch, Rote Beete. Snacks/Other: Bonbon, Vilsa Wasser. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|