Weigh In record (no journal entry) for 25 July 2017
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.20g | Prot: 77.45g | Carbs: 100.33g.
Breakfast: Pfirsiche, Tilsiter, Vollkornbrötchen, Junge Frühlingszwiebeln. Lunch: Edeka Kopfsalat, Vollkornbrötchen, Nixe Thunfischfilets in Eigenem Saft und Aufguss. Dinner: Pfirsiche, Vollkornbrötchen, Bamya. more...
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Gaining 5.6 kg a Week
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aynur2010's Weight History
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