Sereen Solmaz's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

98.8 kg Lost so far: 12.5 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

1129 kcal

Fat: 48.99g | Prot: 68.20g | Carbs: 113.49g. Breakfast: Café au Lait, Miel, قودي زبدة الفول السوداني, جرين لاند لبنة تركية , Datte. Dinner: Viande, Mélange de Légumes (Surgelés). Snacks/Other: Oranges, Pommes Rouges Delicieuses. more...

2479 kcal

Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Sereen Solmaz's Weight History

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Sereen Solmaz's Journal, 25 Jul 17

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Sereen Solmaz's Weight History