Weigh In record (no journal entry) for 25 July 2017
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67.9 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.56g | Prot: 93.94g | Carbs: 97.36g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Del Monte Garbanzos, Tortillas de Maíz, D'Gari Gelatina de Agua, Zumo de Limón, Great Value Te Verde. Lunch: San Jacinto Requesón, Requesón, Milpa Real Tortillas de Maíz, Tortillas de Maíz, Hígado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Queso Fresco, Tortillas de Maíz. Snacks/Other: San Jacinto Requesón, Tortillas de Maíz. more...
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2083 kcal
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Exercise:
Caminata - 40 minutes, Escaleras - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alvarez_dl's Weight History
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