Weigh In record (no journal entry) for 25 July 2017
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86.5 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 26.95g | Prot: 20.84g | Carbs: 84.24g.
Dinner: Aldi Hagelslag Melk, Jumbo Croissant, Mora Hamburgers, Harde Kaiserbroodjes. Snacks/Other: Plus Roze Koeken. more...
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Losing 0.7 kg a Week
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Moniquedev's Weight History
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