Weigh In record (no journal entry) for 25 July 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 90.66g | Prot: 81.21g | Carbs: 282.15g.
Breakfast: Pomme, Baguette, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Raisins. Lunch: Auchan Glace Caramel Beurre Salé, Findus Pommes Rissolées, Oeuf sur le Plat, Pâté de Foie, Viande de Canard, Aldi Jambon Persillé de Bourgogne, Carrefour Pain Complet, Vin de Table Rouge, Vin Rosé, Olives, Tomates Cerises. Dinner: Bonduelle Taboulet Oriental, Pierre Martinet Taboulé Oriental, Carrefour Bio Saumon Fumé, Carrefour Pain Complet, Carrefour Discount Jambon de Bayonne, Bonduelle Coleslaw, Alvalle Gazpacho. Snacks/Other: Abricots, Marque Repère Brioche Tranchée. more...
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1794 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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