psfernando93's Journal, 25 Jul 17

Weigh In record (no journal entry) for 25 July 2017
91.7 kg Lost so far: 1.8 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
1609 kcal Fat: 79.94g | Prot: 40.10g | Carbs: 181.29g.   Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Banane, Blaubeeren, Avocado Eigen. Lunch: Rauch Eistee Zitrone, Felix BBQ-Pfeffer Sauce, McDonald's Pommes Frites (Groß), Großer Cheeseburger. more...
Losing 0.7 kg a Week



     
 

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psfernando93's Weight History


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