Weigh In record (no journal entry) for 25 July 2017
|
91.7 kg
Lost so far: 1.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 79.94g | Prot: 40.10g | Carbs: 181.29g.
Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Banane, Blaubeeren, Avocado Eigen. Lunch: Rauch Eistee Zitrone, Felix BBQ-Pfeffer Sauce, McDonald's Pommes Frites (Groß), Großer Cheeseburger. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psfernando93's Weight History
|