Weigh In record (no journal entry) for 25 July 2017
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.25g | Prot: 58.69g | Carbs: 81.16g.
Breakfast: Vitasnella Yogurt Magro Fragola, Buitoni Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Pomodori Rossi (in Scatola), Peperoni Verdi, Fesa di Tacchino, Fette Biscottate. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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