Weigh In record (no journal entry) for 25 July 2017
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79.3 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 83.19g | Prot: 82.01g | Carbs: 158.51g.
Breakfast: Zott Monte Snack, Ergüllü Auberginencreme, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Ergüllü Auberginencreme, Wasa Sesam Knäckebrot (30g), Chef Select Sandwich Gouda. Dinner: Yokebe Yokebe Forte. Snacks/Other: K-Classic Camembert Light, Be Light Shrimpssalat, Storck Knoppers. more...
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Losing 9.1 kg a Week
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MiniMiauzi's Weight History
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