Weigh In record (no journal entry) for 24 July 2017
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 44.72g | Prot: 36.03g | Carbs: 60.38g.
Lunch: Cox Fla. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada, Avelã, Amêndoas, Forno Mágico Peta, Mabel Rosquinha de Coco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.6 kg a Week
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Flaviapl9's Weight History
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