Weigh In record (no journal entry) for 24 July 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 132.91g | Prot: 163.92g | Carbs: 62.88g.
Breakfast: Olej Lniany, Optimum Nutrition Pro Complex, Sokołów Kiełbasa Śląska, Sokołów Parówki z Szynki 93%, Mięso z Udka Kurczaka, Olej Kokosowy, Jajko. Snacks/Other: Banan, Łopatka Wieprzowa, Brokuły, Sonko Kasza Gryczana. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChaosOwner's Weight History
|