Weigh In record (no journal entry) for 24 July 2017
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75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 39.13g | Prot: 63.06g | Carbs: 91.46g.
Breakfast: Eberswalder Räucherling, Radeberger Räucherling, Penny Markt Jagdwurst, Milfina Butter, Weizenbrötchen. Lunch: Gut & Günstig Delikatess Jagdwurst, Salami. Dinner: Weight Watchers Kohlroulade in Bratensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.0 kg a Week
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kugelbär's Weight History
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