Weigh In record (no journal entry) for 25 March 2012
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 93.52g | Prot: 67.21g | Carbs: 103.45g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Baked Beans, Hot Dog Chili, Cheese Hot Dogs, Barbecue Flavor Pork Skins. Snacks/Other: Budweiser Beer, Bud Light Platinum. more...
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Losing 2.5 kg a Week
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MMDuff10's Weight History
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