Schmimm's Journal, 24 Jul 17

Schmimm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2017

61.5 kg Lost so far: 26 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1145 kcal

Fat: 22.93g | Prot: 26.66g | Carbs: 194.88g. Lunch: Gustoria Bulgursalat mit Frischen Kräutern. Dinner: Saclà Pesto Verde Vegan, Naturgut Bio-Dinkel-Locken. Snacks/Other: Edeka Aprikosen Halbe Frucht. more...

1502 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Schmimm's Weight History

View Complete History

Schmimm's Journal, 24 Jul 17

Submit a Comment

Schmimm's Weight History