Weigh In record (no journal entry) for 24 July 2017
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 62.65g | Prot: 49.01g | Carbs: 66.24g.
Breakfast: Сметана, Овсяноблин, Energy Diet Банан. Lunch: Микоян Грудинка Кубанская Варено-Копченая, Сыр Российский, Белый Хлеб, Виктория Салат Греческий с Сыром. Dinner: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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bakos013's Weight History
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