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елена2907
Journal
24 Jul 17
елена2907's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
77.8 kg
Lost so far:
9.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
251 kcal
Fat: 12.94g | Prot: 5.36g | Carbs: 28.21g.
Breakfast:
Lindt Горький Шоколад 85%, Каша Рисовая на Молоке.
more...
2679 kcal
Exercise:
Aerobics - 50 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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елена2907's Weight History
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