Weigh In record (no journal entry) for 24 July 2017
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 80.19g | Prot: 48.09g | Carbs: 166.20g.
Breakfast: Ja Natürlich Vanillemilch, Vollmilch, Butter, Billa Mehrkornweckerl. Lunch: Zwiebelsuppe (Konserviert, Kondensiert), Pflanzenöl, Semmelbrösel, Palatschinken, INTERSPAR Rinder-Faschiertes, Käse. Snacks/Other: Haferkekse, Zucchinikuchen. more...
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Losing 1.4 kg a Week
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psfernando93's Weight History
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