tessatheunissen's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
64 kg Lost so far: 28 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1434 kcal Fat: 57.49g | Prot: 86.09g | Carbs: 137.33g.   Breakfast: Lidl Griekse Yoghurt 2%, Aardbeien. Lunch: Aldi Gegrilde Kipfilet, LU Cracotte. Dinner: Macaroni, Jumbo Macaroni & Spaghetti Groente, AH Gehakt Half-om-Half, Honig Macaronisaus Stroganoff. Snacks/Other: Ritter Sport Puur Hele Hazelnoot. more...
Losing 2.1 kg a Week



     
 

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tessatheunissen's Weight History


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