Weigh In record (no journal entry) for 24 July 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 11.05g | Prot: 18.38g | Carbs: 84.36g.
Breakfast: Buah Kiwi. Lunch: Pepaya, Jeruk Keprok, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Beef Teriyaki. Dinner: Asinan, Hoka Hoka Bento Beef Teriyaki. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindityuliono's Weight History
|