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clstucker
Journal
23 Jul 17
clstucker's Journal, 23 Jul 17
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Weigh In record (no journal entry) for 23 July 2017
121.6 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 July 2017:
145 kcal
Fat: 2.13g | Prot: 12.82g | Carbs: 18.40g.
Breakfast:
Coffee.
Lunch:
Vlasic Baby Sweets Pickles, Toasted Whole Wheat Bread, Great Value Canned Tuna in Water.
more...
3280 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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clstucker's Weight History
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