Weigh In record (no journal entry) for 23 July 2017
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67 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1615 kcal
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Fat: 58.17g | Prot: 115.70g | Carbs: 165.00g.
Breakfast: Zwiebeln, Cocktailtomaten, Getoastetes Weißbrot, Aldi Lachsschinken, Mettwurst, Gekochtes Ei. Lunch: Aldi Bratwurstschnecke, Olivenöl, Balsamico, Cocktailtomaten, Schalotten, Zwiebeln, Willms Lammlachs Mariniert, Lidl Mozzarella Light, Kohlrabi, Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schinken (Extra mager), Karotten. Dinner: Aubergine, Mazzetti Aceto Balsamico Di Modena, Zucchini, Schalotten, Dijonsenf, Champignons, Gemischte Blattsalate, Karotten. Snacks/Other: Corny Corny Crunch Hafer & Schoko, Erdbeeren, Milbona Skyr Himbeere, Ahoj-Brause Ahoj-Bonbon. more...
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1949 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dimmtnit's Weight History
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