Weigh In record (no journal entry) for 23 July 2017
|
143.8 kg
Lost so far: 10.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 67.28g | Prot: 29.73g | Carbs: 200.86g.
Breakfast: Jumbo Schouderham, AH Allinson Volkoren, Zeeuws Meisje Boter Light. Lunch: Chocoladedonuts met Suiker Topping of Geglazuurd. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jufnikkie's Weight History
|