Weigh In record (no journal entry) for 23 July 2017
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66.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 37.43g | Prot: 33.67g | Carbs: 63.35g.
Breakfast: Сыр Адыгейский (Чайковский Фермер), Белый Город Молоко 2.5%, Нескафе Кофе, Blockbuster Маца. Lunch: Перекресток Перец Фаршированный. Dinner: Суп Куриный с Вермишелью. more...
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Losing 0.1 kg a Week
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Vellkirian's Weight History
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